Preparation is the key to successful use of improvised weapon in ladies self defense
#selfdefence #ladiesselfdefence #improvisedweapons Why women should use Improvised Weapons in ladies self defense Self-defense is an...
The importance of drilling in learning self defense
#selfdefence #ladiesselfdefence #selfdefense Kapap Academy is Singapore's top realistic self defense and has earned recognition and...
What is strength training and why is it important in self defense training
#fitness #selfdefence #selfdefense In recent times, media coverage in the world of combat sports has highlighted the benefits of strength...
Featured Interview: Leading Ladies in their Queendom
Women have the power to save themselves “…many of the women who had been sexually assaulted were actually caught in situations that could...
From Warriors to Dragons of Peace
Krav Maga is a military self-defense system developed for the Israel Defense Forces (IDF) and Israeli security forces that consists of a...
Top 5 Must Know Personal safety tips for Female Solo Travellers
According to the Women’s Travel Survey by TripAdvisor, female solo travel is on the rise in Southeast Asia. The survey of 9,181 female...
How to stay safe on public transport overseas
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Staying Safe From A Terror Attack
The Era of Global Terror Threats In 2007, at the Gaza stripe, an Israeli security officer was able to avert mass killing of innocent...
Staying Safe while Studying and Living Abroad
Vivien was enjoying herself living and studying abroad. She and two other Singaporean girls rented a second floor apartment in a town...
Top 7 ways to stay safe whilst taking a cab overseas
Dennis, a young Singapore executive, was on his first business trip to China. He was then working as a manager in a logistics company. ...
