Welcome to our Tri-Fit Programme, the workout that has of all 3 important aspects of fitness: Strength, Cardio and Endurance! Conducted only in a small, focused group, this programme aims to customise each workout according to the needs and capability of each individual. Every Tri-Fit workout is never completely the same! So be challenged, have fun, and gain fitness in our all new Tri-Fit programme. Small class, Big Change, and a whole new you!

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No Fitness Requirement needed! If you don't have it, you WILL have it!

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Class Schedule

Tuesday, 6pm to 6 45pm - 8 Liang Seah Street, #02-01

Wednesday 6pm to 6 45pm - 8 Liang Seah Street, #02-01